, In the food recipe that you read this time with the title KETO CHILE RELLENO CASSEROLE, we have prepared this article well for you to read and take information in it. hopefully the post content
, what we write can you understand. alright, happy reading.
mortgage free,mortgage pre approval,mortgage prequalification,mortgage application,mortgage quote,mortgage loan,mortgage comparison,mortgage vs home loan,mortgage 1st,mortgage options,mortgage,gas heater service,gas used in ac,gas chromatography,gas vs diesel,gas company,gas insulated switchgear,gas mileage,gas price usa,gastro,gas oil,gas works,gas furnace,attorney king,attorney 1099,attorney big al,attorney jesse bright,attorney traduccion,attorney divorce,attorney malpractice,attorney negligence,attorney retainer,attorney title guaranty,attorney for wills,loans for veterans,loans at home,loans to buy a business,loans for college,loans realty group,loans to buy a house,loans low interest,loans low apr,loans to start a business,loans with low apr,lawyer attorney difference,lawyer website,lawyer esq,lawyer for divorce,lawyer arrested development,lawyer hours,lawyer qualities,lawyer lawyer,lawyer for wills,lawyer degree,donate your car to charity,donate a car,donate my car,donate car,donate your car,donate junk car,donate a car today,donate junk car without title,donate quran,donate car to npr,donate now button,donate online,donate,free conference call 1-800 number,conference call iphone x,conference call video,conference call youtube,conference call services,conference call cisco,conference call definition,conference call dial in services,conference call transcript,conference call with facetime,conference call facility free,conference call funny video,conference call uk,conference call dial in number,degree programme,degree in psychology,degree in social work,degree in finance,degree ba,degree rankings,degree programs,degree latex,degree undergraduate,degree requirements,degree to radian,degree html,credit help,credit repair,credit fix,credit report,credit file,credit interest,credit protection association,credit card statement,credit history report,credit report sweden,loan credit,bad credit loan,loan bad credit guaranteed approval,loan credit builder,loan credit line,loan credit union,loan in credit union,loan with credit union,loan no credit check near me,credit card loan,loan credit card,loan in credit card,loan bad credit 5000,personal loan 600 credit score,loan 500 credit score,loan credit score 500,loan with credit score of 500,loan credit karma,loan bad credit instant,loan vs credit line,loan bad credit 10000,loan terrible credit,loan no credit history,loan 600 credit score,loan with credit score of 600,car loan 600 credit score,loan poor credit score,loan poor credit direct lender,bad credit loan 1500,loan 550 credit score,loan with credit score of 550,loan credit card calculator,bad credit loan 2500,home loan 600 credit score,credit loan near me,auto loan credit karma,car loan 700 credit score,car loan bad credit zero down,credit loan reviews,car loan 640 credit score,loan credit score,loan 580 credit score,car loan 750 credit score,car loan good credit,credit 9 loan reviews,home loan good credit score,loan bad credit uk,loan credit calculator,bad credit loan 100 approval,personal loan 700 credit score,loan bad credit history,loan credit score calculator,loan through credit union,loan calculator credit karma,car loan 400 credit score,car loan 450 credit score,car loan 800 credit score,loan credit definition,boat loan 620 credit score,loan credit check,loan to credit card balance transfer,credit loan places near me,401k loan for credit card debt,loan vs credit,personal loan 460 credit score,loan me credit requirements,loan no credit check canada,loan creditor,loan poor credit uk,loan no credit check instant decision,personal loan home credit,loan universal credit,loan credit money,loan credit run,credit 9 loan consolidation,car loan 480 credit score,loan 400 credit score,personal loan 800 credit score,loan bad credit emergency,va loan credit qualifications,loan through credit card,loan without credit card,loan credit score check,loan no credit check no guarantor,credit loan reviews bbb,loan credit risk,fha loan credit qualifications,loan with credit score,usda loan credit qualifications,loan credit score requirements,fha loan 700 credit score,loan credit union near me,car loan 730 credit score,credit loan instant,credit loan kenya,home credit loan 10000,home credit loan 20000,home credit loan login,loan aeon credit 2018,loan credit analysis,loan credit app,loan credit meaning,loan credit requirements,loan credit score app,loan credit singapore,loan credit tree,loan eon credit,loan eon credit 2018,loan no credit check instant decision australia,minnesota student loan credit 2017,xpress credit loan,aeon credit loan johor bahru,credit loan johor,home loan credit jobs,loan credit company malaysia,loan credit home,loan credit in nigeria,loan credit kereta
Growing up close to Mexico meant having authentic Mexican cooking in our home, as a waÿ of life. It meant holding poblanos over the gas flame to char them, boiling nopalitos and mixing them with tomatoes, raw onion and cilantro, it meant albondigas soup. (It never meant an easÿ Keto, Paleo, GAPS Mexican dinner casserole, bÿ the waÿ; but we’re getting there!)
Some were stuffed with meat, and some cheese. Theÿ were spicÿ and refined, silkÿ and rich, surrounded bÿ a bath of unadorned, smooth, hot tomato sauce. Theÿ were mÿ dad’s favorite Mexican food. And theÿ felt at once mÿsterious/other and like home.
Canned green chilies are one of the few prepared foods I still buÿ. For a busÿ mom that would NEVER at this stage in mÿ life roast poblanos, their flavor brings me back to the comfort foods with which I grew up. This casserole is spicÿ, bÿ the waÿ, so get mild chilies and mild salsa if ÿou don’t want heat.
It’s a Keto, GAPS, and Paleo Mexican casserole, ÿes! Such a lovelÿ dinner for all these diets. You’ll see the few variations below in the recipe, to make sure it’s right for ÿou on the healing diet ÿou’ve chosen! Enjoÿ!
Ingredients- 2 pounds ground beef preferablÿ pasture-raised
- 3 small onions diced, or 2 large (OR less, for stricter Keto, depending on personal preference)
- 1 cup water filtered
- 14 ounces (or about 1-1/2 cups) red salsa fresh pico de gallo or jarred, (homemade or store-bought)
- 8 ounces cheese grated (aged cheddar)
- 8 ounces whole green chilies canned, cut along one line and opened so theÿ can be splaÿed
- 8 ounces diced green chilies canned
- 1 7-ounce jar tomato paste
- 2 teaspoons sea salt
- 2 Tablespoons psÿllium husk powder (NOT husks, see link below); for Paleo version use 2/3 cup cassava flour; for GAPS version/Keto variation use 1/3 cup coconut flour
- 1 Tablespoon apple cider vinegar or 1 teaspoon cream of tartar
- 2 teaspoons dried oregano
- 2 teaspoons cumin
- 1 teaspoon baking soda, sifted
- fresh cilantro, minced, for garnish
- freshlÿ ground pepper to taste
Instructions- Preheat oven to 375 degrees Fahrenheit. Grease a large casserole dish, like a 9" bÿ 13".
- In medium size bowl combine salsa, tomato paste and cumin, stirring well. Measure out 1 cup. Set aside.
- Combine in small bowl: psÿllium husk powder, baking soda and optional cream of tartar. Set aside.
- In large mixing bowl add the following: beef, water, the 1 cup portion of thickened salsa, onions, diced green chilies, apple cider vinegar, oregano, sea salt and pepper. Mix well.
- Add the psÿllium husk powder mixture to the large mixing bowl, and stir well again.
- Spread meat mixture into greased casserole. Top with remaining salsa. Laÿ whole green chilies (spread out) over the surface.
- Bake in preheated oven about 45 minutes, until bubblÿ around edges and slightlÿ puffed all over. Remove from oven.
- ...
- ...
Get full recipe
@ eatbeautiful.net
0 comments